2017-2018 Academic Catalog w/Addendum

PED 100 Fitness Concepts

30 lab hours 

Focuses on providing information and guidelines for moving toward a more healthy lifestyle. Includes classroom instruction, an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program utilizing the equipment and exercise options available in the Fitness Center.

Credits

1

Notes

Added at MCC Fall 2013.  Previously Beginning Golf from Fall 2003-Summer 2013. PED 113-Fitness Concepts was changed to PED 100-Fitness Concepts Fall 2013

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