2018-2019 Academic Catalog w/Addendum

PED 102 Weight Training I

30 lab hours 

Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women.

Credits

1

Notes

Added at MCC Fall 2013.  Previously PED 116-Weight Training

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