2018-2019 Academic Catalog w/Addendum

PED 101 Conditioning Lab

30 lab hours 

Offers an independent self-paced format of conditioning exercises to meet individual needs. Emphasizes the value of lifetime fitness and its contribution to achieving personal health and wellness. Students utilize cardiorespiratory, muscular strength and endurance exercises to promote positive changes in health-related fitness components.

Credits

1

Notes

Added at MCC Fall 2013.  Previously PED 112-Conditioning Lab

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